While health experts are raising alarms about the growing incidence and early onset of dementia, it is essential to adopt healthy practices to keep the brain health in check.
Dementia is a progressive neurological condition that affects memory, thinking, and reasoning abilities. It is not a single disease but a group of disorders, with Alzheimer’s disease being the most common type. Dementia occurs due to damage or degeneration of brain cells, leading to cognitive decline that interferes with daily life.
