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The Independent UK
The Independent UK
Charlotte McLaughlin

After years of following a strict diet, Gwyneth Paltrow is now eating this food type again

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after years of following a strict paleo diet with her husband, Brad Falchuk.

The 52-year-old, known for her lifestyle brand, Goop, and often-discussed dietary choices, has previously championed various eating regimens, from macrobiotic and plant-based to Mediterranean. This shift marks a departure from the grain-free, low-carb approach of the paleo diet.

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