Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after years of following a strict paleo diet with her husband, Brad Falchuk.
The 52-year-old, known for her lifestyle brand, Goop, and often-discussed dietary choices, has previously championed various eating regimens, from macrobiotic and plant-based to Mediterranean. This shift marks a departure from the grain-free, low-carb approach of the paleo diet.