Forget crunches — this 10-minute barre workout will strengthen your abs and build a stronger core

Woman performing a bodyweight core workout on a yoga mat with elbow and knee touching in a bicycle exercise.

If you’re on a mission to strengthen your abs and carve out a stronger core, this short equipment-free barre workout is just the thing. 

In just 10 minutes, the low-impact ballet-inspired workout can help you strengthen your core, boost your flexibility and improve your balance and coordination.