Experts reveal 8 weighted blanket benefits including reduced anxiety, insomnia and boosted serotonin

Dark gray chunky knit blanket draped over low-rise wooden bedframe with white linens on bed and wooden minimalist furniture elsewhere.

Sleep is a non-negotiable need and weighted blanket benefits can boost your sleep and daytime wellbeing too. Not only can they help you fall asleep, they can reduce daytime concentration troubles and lower anxiety, too.

Our sleep experts have revealed the eight benefits of weighted blankets, so if you're feeling restless at night, unable to fall asleep, or waking up intermittently, consider trying one of your own to cash in on the positive impact they can bring.