When it comes to our hair, we might think that the best way to get it to grow is to cut out using heat tools like straighteners or curling tongs and even hair dryers, but it seems there are other things we can do to help promote health and growth.
This is according to Susie Hammond, a trichologist at the Philip Kingsley Clinic in London.
Susie shared some of her hair expertise with The Mirror, claiming that certain foods can help make a difference to your hair and while some can be good for growth, there are others that can be 'triggering' for issues with the scalp or hair.
