Estelle Bingham calls herself a heart-led healer. And though this job title will likely sound “woo” to some, Bingham seems to commonly show up as the most practical person in the room, whatever the topic of conversation. She’s calm yet direct, and discusses the harms we humans inflict on ourselves through self-doubt and negative self-talk as though they’re obvious mistakes we’ve simply forgotten how to correct or avoid.
After speaking with her, it does all feel a little more obvious. The idea that self love, self awareness, and gentle mindset shifts could change your life for the better seems like a no-brainer. But could it all be that easy?
