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Marie Claire
Marie Claire
Lifestyle
Ally Head

Em The Nutritionist: "You Can't Optimise Your Way Out of Chronic Stress or Exhaustion With a Spoonful of Fermented Vegetables"

Emily English, aka Em The Nutritionist, cooking and with a plate of gut-health friendly food.

My clinical work has focused heavily on IBS, bloating and eating disorders, but it wasn't one specific client that made me decide to launch a gut health business; it was the fact that almost everyone who came to me for nutrition advice seemed to mention their gut somewhere along the way.

Bloating, constipation, discomfort, irregularity. Even when that wasn’t the original reason they had come to see me.

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