The simple foods which could drastically cut your risk of dying early

Eating leafy greens and foods such as bananas may cut the risk of heart disease, irregular heartbeats and death by up to a quarter, a new study has shown.

Potassium-rich foods, such as salmon, broccoli and spinach, can help your body eliminate more salt from your system and reduce the likelihood of heart-related illnesses by 24 per cent.