Eamonn Holmes took a cheeky swipe at his wife Ruth Langsford as he discussed napping with his co-host Isabel Webster on Tuesday.
The GB News presenters discussed a new sleep study on how napping for 40 minutes every day can help with brain growth.
Isabel revealed: "At least if I set an alarm for an hour, which is what I tend to do on the days when I am working then I know I haven't overslept. I always feel like death after a nap, I feel worse for it but it gets me through the evening."
