Dr Michael Mosley has shared a number of "anti-ageing" foods he believes we should be eating on a daily basis.
The expert has long been famed for his diet advice and has just filmed a series which features him examining ageing and how food plays its part in our overall health. During filming While making the new documentary, the weight loss guru spoke to the world's leading scientists who are researching ways to slow, or even reverse, the ageing process.
A surprising conclusion Dr Mosley reached, was how genetics play a relatively small part in how we age, Coventry Live reports.
