Dr Michael Mosley has been influencing the UK's health and lifestyle scene since first debuting on national television back in the 80s.
The TV doctor is renowned across the UK for his weight loss plans, as well as for educating Brits on how they can live much healthier lifestyles - after all, personal health is an incredibly important topic which affects everyone.
And speaking on his BBC Sounds podcast recently, Dr Mosley detailed that a type of food often considered high in fat and incredibly calorific can actually help people shed the pounds from their waistline when consumed in moderation.
