
Dr Amir Khan revealed three key ways to avoid catching a bug this winter as cases of cold and flu surge in the UK.
While you might expect more sniffles this time of year, with many people gathering together indoors for festive celebrations, flu cases have reportedly risen 70% in the last week with more hospitalisations. There seems to be an "increased number of people getting these winter viruses", says Dr Amir Khan, who appeared on ITV's Lorraine this week to issue the important advice.