Dr Amir Khan offered some very helpful advice to hay fever sufferers as the sunshine looks set to stay put in many parts of the UK this month.
If you suffer in allergy season, it can be difficult to know when to start taking medications like antihistamines and using nasal sprays, or when to start preparing natural hay fever remedies for the rising pollen count. Symptoms like sore throats and runny noses can be unpleasant at the best of times, but if you're caught unprepared, they can be a real hassle in daily life.
