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The Guardian - AU
The Guardian - AU
National
Emily Thompson

Don’t fight with your siblings about inheritance, and 12 other tips for coping with the death of your parents

Woman holding hand of someone in hospital.
‘Don’t be brave and don’t be strong. Just grieve.’ Photograph: HRAUN/Getty Images

I joined the dead parents’ club on a Tuesday. Like all members, I was inducted against my will, literally kicking and screaming. One minute I was 18 on a nursing prac for uni and then I was sitting in the hospital chapel hearing that my life would never be the same again.

I rarely talk about my parents. Mum and dad died a lifetime ago, (26 years since dad died, 11 since I lost mum), but this loss has changed me. It remains heartbreaking and affects every aspect of my adult life. It’s not just the birthdays, anniversaries, god-awful grandparents’ day at school and the excessive advertising around Mother’s Day and Father’s Day that cuts like a knife.

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