As a psychotherapist, I regularly speak to and work with burnt-out mothers, which leads me to my question: Could you do with being a little more selfish?
Anna Mathur is a resident expert for GoodToKnow and has written some exceptional pieces around mum rage and the common grandparent fails that parents struggle with, she is a parent psychotherapist who is passionate about women finding their way through and figuring out what matrescence is all about as best they can. And here she talks about how we could all do with being a little bit selfish-er.
