Sneezing, runny noses, watery eyes and an itchy throat - hay fever symptoms are particularly unpleasant, but many people up and down the country will likely be experiencing them at the moment.
If you're one of the unlucky people, you might have tried seemingly everything to make yourself feel better, to no avail.
Well, there's one more trick you can give a go if you're feeling up to it - and it comes recommended by a doctor.
