Mostly our knowledge around diseases and chronic illnesses revolves around lifestyle habits, diet and activeness. We hardly consider emotional values and its role in our well being. Maybe this is why mental health is not discussed as much as it should.
In a recent post, Simone, a holistic cancer therapist has spoken about one of the most disturbing facts about the human body and mind. Sharing a video of Dr Gabor Mate, a Canadian physician and expert in stress and addiction, Simone has captioned it beautifully with an explanation.