Get all your news in one place.
100's of premium titles.
One app.
Start reading
Woman & Home
Woman & Home
Lifestyle
Emily Smith

Do blue light glasses actually work? We asked optometrists if you should get a pair

Woman wearing eyeglasses.

Do blue light glasses actually work? If you find yourself on screens longer than you'd like, you may have heard of blue light glasses and the protection they claim to offer for your eyes. But do they actually work and are they beneficial for your eye health? We spoke to optometrists to find out. 

As we get older, we often find ourselves asking why is my eyesight getting worse and what could be causing it. Unfortunately, excessive screen time can be the answer. In a world of technology and screens everywhere we go, it can be near impossible to lower our screen time and keep our eyes protected too. 

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.