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The Independent UK
The Independent UK
Jane Kirby

Diet rich in fruit, fibre, dairy and caffeine ‘may lower risk of tinnitus’

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests.

Tinnitus refers to noises that do not come from an outside source, and includes ringing in the ears or buzzing, whooshing or humming.

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