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Daily Mirror
Daily Mirror
National
Anna Barry & William Walker

Dr Michael Mosley details three common fruits to avoid for weight loss

A weight loss expert has revealed which fruits can slow down weight loss.

Dr Michael Mosley is an advocate of rapid weight loss instead of slow and steady loss.

As the founder of the 5:2 diet and Very Fast 800, a 'short-term rapid weight loss' programme, Dr Mosley advises people to consume just 800 calories per day while enjoying a moderately low-carb Mediterranean diet.

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