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The Independent UK
The Independent UK
Camilla Foster

Deborah Meaden: I’m incredibly busy – but I’m the least stressed person I know

Business powerhouse and longstanding Dragons’ Den investor Deborah Meaden has a busy schedule, from filming commitments to advising her varied portfolio of investments, but she describes herself as “the least worried and stressed person” she knows.The secret behind this zen? Walking barefoot in the garden every morning, of course.“I start every day barefoot in the garden, just to connect with nature,” says the 66-year-old businesswoman, who lives in Somerset with her husband, Paul Farmer, and her many animal friends. “It’s not just about the fact I’m standing on the earth, it’s the time that I take to sort of breathe in and think, right, I’m going to start my day in the open air and connected to the earth. As soon as I touch the grass, it’s like, okay, everything’s all right.

“That used to be thought of as very hippie and well, you know, call me hippie, if you like – but not many people would,” she jokes. “But, I know that it makes me better at what I do because it sets me up well for the day.”

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