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Daily Record
Daily Record
Lifestyle
Imy Brighty-Potts & Nicola Roy

Dangers of too much screen time for children - including anxiety and eye damage

Anxiety

The rise in popularity of smartphones amongst children and young people could be damaging their health and development.

It was recently discovered that the blue light emitted from screens may change certain hormone levels, and increase the chance of early puberty in children.

Scientists believe that this is because of the way that blue light can stop the release of the hormone melatonin, which helps to control our sleep cycles.

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