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The Independent UK
The Independent UK
Julia Musto

Coffee has positive impacts to your gut health — even when it’s decaf

Drinking coffee is good for your gut health — whether it’s the fully caffeinated or decaf kind, according to a new study from researchers in Ireland.

Even just three cups a day can help to improve mood and decrease stress levels, researchers said, adding to an increasing body of research showing the benefits of the morning brew.

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