Good sleep is essential for pain management and recovery, and your mattress plays a major role in that. As a professional mattress tester who lives with lower back pain (and now a sore knee from a recent ice hockey incident), I know firsthand how important it is to choose a mattress that provides a balance of support and relief.
But is buying the best mattress on the market the cure-all for your aches and pains? My philosophy is it's not about finding the highest-rated mattress, but the right mattress for your body and sleep. And the medical experts agree.
