Former Strictly Come Dancing stars James and Ola Jordan showed off their incredible amazing weight loss in a jaw-dropping video. A video clip shared on their Instagram pages show the pro dancers walk towards the camera as they appear to drop six and a half stone in six seconds.
Ola typed: "Hey watch us lose 6 1/2 Stone in 6 seconds!" She explained about their weight loss: "It took a bit longer than that in reality - four months in total. Although the first two weeks were quite dramatic. We lost two stone between us in a fortnight. Pretty crazy eh?! But we had a lot to lose and you always lose more in the first couple of weeks."
James, 44, and Ola, 40, who have a two-year-old daughter Ella, say they they've lost their "mum and dad bods" doing the Dance Shred diet and fitness plan, which combines fitness moves with their favourite dance steps. In the first two weeks Ola lost one stone 2lbs and James lost 11lbs.
