Alison Hammond has shared a snippet of her gruelling workout routine following her impressive 11-stone weight loss.
In a montage posted on Sunday (29 March), the This Morning presenter worked up a sweat as she sparred with a trainer during a private boxing session.
“Same time next week,” she captioned the post as she tagged her coach.
Over the course of five years, the 51-year-old has dropped around 11 stone. She has previously confirmed that she has not used weight loss injections to achieve her results.
Her transformation followed years of fluctuations with her weight, including undergoing a gastric band in 2007, which she later had removed.
