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Wales Online
Wales Online
Lifestyle
Eve Rowlands

Adele at Hyde Park: Superstar's weight loss secrets behind her amazing transformation

She is gearing up to take to the stage for one of two live concerts at British Summer Time Hyde Park in London on Friday, July 1 and Saturday, July 2, marking her first live gig in the UK for five years - with the exception of her televised special An Audience with... concert at the London Palladium earlier this year.

But while the excitement around this much-anticipated gig is palpable, we can't get over how incredible the superstar singer and mum-of-one Adele looks.

In two years, the 34-year-old Easy On Me hitmaker underwent an incredible transformation, losing seven stone by overhauling her lifestyle, exercising and getting "'ealfy" - a transformation which went almost undetected until May 2020 when she posted a picture on her Instagram sporting an black minidress which garnered 12.3 million likes. But how on earth did she do it and where do we sign up?

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