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The Independent UK
The Independent UK
Lifestyle
Liz Connor

8 tips for exercising if you’re fasting for Ramadan

Muslims around the globe are preparing to observe the holy of month of Ramadan, a period of deep spiritual reflection and fasting that takes place every year.

In 2022, Ramadan is expected to begin on Saturday 2 April, although it could come a day later if the moon isn’t sighted, and end on Sunday 1 May.

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