Your clothes suddenly feel loose, your face looks slimmer, and the number on the weighing scale keeps dropping. Yet you have not started dieting, changed your meals, or added exercise to your routine. At first, it might feel like a welcome surprise. But unexplained weight loss can sometimes be your body's way of signalling that something needs attention. From thyroid problems and diabetes to digestive issues and prolonged stress, several factors can cause weight to drop without any deliberate effort. The key is knowing when this change is harmless and when it deserves a closer look
