Article created by: Denis Tymulis
With New Year’s resolutions up and rolling, many of us are bringing on gym memberships, improving language skills, taking up new hobbies, getting into self-care and mindfulness, spending more time with family members, and basically, trying hard to be a better version of ourselves.
Meanwhile, our mental muscle is often forgotten and just as we give our bodies nutrients, so do we need to feed our brains with good stuff. So please, dear readers, stop whatever you’re doing. This is an invitation to a workout for your brain cells.
