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Advnture
Advnture
Fiona Russell

13 things I wish I'd known before running into the menopause

Fiona Russell on a mountain summit.

Half the population will face the menopause – and usually the progress from perimenopause to menopause occurs for women in their 40s and 50s. Running through the menopause years can have many benefits, but as Fiona Russell looks back on the last decade, she reveals 13 of the things she wished she had known before running into the menopause. 

First, what is menopause?

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