Experts reveal whether the Scandinavian sleep method works Replacing a double duvet cover with two twin covers can lead to a better quality of sleep for some couples The Independent UK · Aug 21
The snuggle is real: what happens when you can’t fall asleep without your partner? Experts share why you might sleep better with that special someone and how couples can find healthy sleep dynamics The Guardian - US · Apr 21
Goodbye 4 a.m. Grind—Elite CEOs Say Sleep Is the Ultimate Productivity Hack Forget 4 a.m. wakeups — top executives are now prioritizing rest as a performance tool, fueling a booming global sleep economy worth over $500 billion, Fortune reported. Benzinga · Jul 28, 2025
Forget 4 a.m. wakeups—sleep is the new status symbol as CEOs adopt Gen Z 'sleepmaxxing' mindset Dreams are for sale as glorified hustle culture gets turned on its head and executives tout the performance-enhancing benefits of sleep. Fortune · Jul 20, 2025
Top tips to convince your sleep-deprived teenager to ditch tech and go to bed earlier Experts recommend trying a tech-free bedtime routine and making sure teens know the consequences of poor sleep. Euronews · Apr 16, 2025
Bad night's sleep? Here are 7 ways to have a productive day A bad night’s sleep doesn’t need to ruin your day. Here’s how to make the most of the morning blues. Fortune · May 3, 2023