Experts reveal the one thing even over 50s can do to help prevent dementia The findings add to evidence that giving up cigarettes may help prevent dementia The Independent UK · Oct 13, 2025
Quitting smoking in later life may slow down decline in memory, study finds Research by University College London has suggested it is never too late to quit. Evening Standard · Oct 13, 2025
Consistent lack of sleep may increase risk of future depressive symptoms – study People with a stronger genetic predisposition to short sleep were more likely to develop depressive symptoms. The Independent UK · Oct 20, 2023