Air pollution may cut into health benefits from exercise, study finds The protective benefits of exercise begin to wear off as neighbourhood air pollution levels rise, a study found. Euronews · Nov 28, 2025
Isolated older people ‘at health risk due to low levels of key nutrients’ Researchers say those living in isolation may not be getting the support and information they need for a healthy diet. The Independent UK · Oct 15, 2024
‘A human guinea pig’: how Michael Mosley made health a TV and radio hit ‘Fascinated’ science presenter fasted, vaped, took snake venom, tried magic mushrooms and ingested tapeworms The Guardian - UK · Jun 9, 2024
Consistent lack of sleep may increase risk of future depressive symptoms – study People with a stronger genetic predisposition to short sleep were more likely to develop depressive symptoms. The Independent UK · Oct 20, 2023
Middle-aged people who skip on sleep won’t see cognitive benefits of exercise Researchers suggest their study highlights the need for sleep to protect against cognitive decline The Independent UK · Jul 6, 2023
Not getting enough sleep lessens cognitive benefits of exercise – study The researchers said their study highlights the need for sleep to protect against cognitive decline. The Independent UK · Jul 5, 2023
Feeling depressed or lonely can age us faster than smoking, researchers say Digital model of ageing reveals importance of psychological health as well as biological The Guardian - UK · Sep 27, 2022