The Latest Breaking News from Shelby Harris

A bad night’s sleep doesn’t need to ruin your day. Here’s how to make the most of the morning blues.

The Russell Wilson trade is complete: View all 8 players the Seahawks got in trade

There are still a handful of intriguing free-agent defenders the Panthers should have their eyes on.

The Saints could be big players in the next wave of free agency with about $16 million to spend. Here are four targets who won't count against their 2024 comp picks:

The full details on the contract for new Seahawks defensive lineman Dre’Mont Jones revealed Tuesday morning show Seattle indeed breaking from its usual free-agent script while still keeping some long-term flexibility.

Veteran DT Shelby Harris and RB James Robinson are some of the players the Saints should pursue in the second wave of free agency:

At the close of the 2022 season, Seahawks coach Pete Carroll said the team needed to “become more dynamic up front” on its defensive line.

he Seahawks intend to release interior defensive lineman Shelby Harris, according to a report by Mike Garafolo at NFL Network.

Former Broncos defenders Chris Harris and Shelby Harris gave strong endorsements for defensive coordinator Vance Joseph.

11 potential salary cap casualties the Saints could target in NFL free agency

SEATTLE — A heist, a fleecing, a savage swindle — all seemingly fair descriptions of the Seahawks' Russell Wilson trade last March. Seattle gave up a quarterback that "led" the Broncos to the lowest point total in the NFL last season and received two first-round and two second-round picks along…