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The Latest Breaking News from Rachel Sokal

The '30 plants trend' is repackaged old advice - is it good advice?

There’s no disputing the need for plentiful fruit and veg, but do we really need to eat 30 different plants every week? Hannah Reynolds investigates

Cycling Weekly

Garmin Index BPM smart blood pressure monitor review: integrate wellness data with your fitness metrics

Garmin's Index BPM enables you to wirelessly monitor your blood pressure alongside the rest of your fitness metrics in Garmin Connect. Is it worth the expense or will the cost drive your blood pressure higher?

Cycling Weekly

7 ways to enjoy cycling with children in the school holidays and beyond

Fun with bikes for all the family, whatever your ages and abilities

Cycling Weekly

From analysis to the latest developments in health,
read the most diverse news in one place.

Frog 53 kids' bike is the perfect starter for a future cycling superhero

If only all parenting could be like this

Cycling Weekly

Northwave Veloce Extreme road shoe review - taking a ride in Filippo Ganna's shoes

I'm no closer to a world record than I was before, but my feet are happy

Cycling Weekly

Fizik Terra Argo X3 gravel saddle review - its shape and finish makes for an incredibly planted ride

Extra grip for a more planted riding position

Cycling Weekly

Troy Lee Designs Lilium Pants review - a slim and lightweight option tailored for women

Stylish and practical cycling trousers tailored for women

Cycling Weekly

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I tried an e-bike with ABS and I saw the future

Is anti-lock braking fundamental to e-bike safety?

Cycling Weekly

Vitus Substance V-2 Flat Bar Gravel Bike Sora review - redefining the modern hybrid bike

You don't have to have drop bars to have a fast and capable bike for on and off-road riding

Cycling Weekly

Rapha Men's Explore Pants review - not quite what we were expecting

Trousers for adventures which are a little short on bike features

Cycling Weekly

MAAP Women's Short Team Bib Evo review - with a 5cm shorter leg length than standard

Sustainably produced bib shorts offer good performance but at a high price and a lack of finishing detail

Cycling Weekly

Selle Italia Flite Boost Gravel TI 316 Superflow review - a gravel saddle that's actually tangibly good

A combination of vibration dampening, cut outs and colors tunes the hugely popular Selle Italia Flite for gravel riding

Cycling Weekly

Limits BIA power meter review - Affordable? Yes. Transferable? Yes. Reliable? Probably not.

A power meter that promises much although there's a way to go with accuracy, connectivity and build quality

Cycling Weekly

Velocio Women's Foundation Bib Short review - a lower priced option with an easy-pee system

Compression bib shorts with a fuss-free easy-pee design

Cycling Weekly

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Cycling Weekly

Sportful Classic Women's Bib Shorts review - sometimes simple is the best

A great-performing pair of bib shorts without any unnecessary bells and whistles

Cycling Weekly

Rapha Women's Core Bib Shorts review - not just for Sunday best

All the quality you'd expect from Rapha but without the eye-watering price tag

Cycling Weekly

Poc Propel sunglasses review - Roads? Where we're going we don't need roads

Poc go full sci-fi in the quest for speed and efficiency

Cycling Weekly

Bont Vaypor S road shoe review - heat mouldable, these relieve pressure points

Super stiff, loads of size options and heat mouldable to tweak the fit but only if you have lots of money to spend

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Cycling Weekly

Adidas The Gravel Cycling Shoe review - three-striped style turns to the trail

Adidas go full-on gravel chic with a new off-road shoe

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