Juice or whole fruit: should a morning glass count towards your 5-a-day? Across Europe, getting enough fruit and vegetables remains a daily struggle for many. Could fruit juice help reach the target? Euronews · May 31
Mediterranean diet can lower dementia risk by quarter, study finds A diet packed with plant-based foods could still be ‘an important intervention’ as part of future public health strategies to reduce risk The Independent UK · Mar 14, 2023
Can eating a Mediterranean diet really slash your dementia risk? Experts noted a diet rich in nuts, seafood, whole grains and vegetables could be an ‘important intervention’. The Independent UK · Mar 14, 2023
Mediterranean diet linked to over 20 per cent lower risk of dementia, study says Diet rich in nuts, seafood, whole grains and vegetables could be an ‘important intervention,’ experts say The Independent UK · Mar 14, 2023
'Mediterranean diet' could slash your dementia risk say Newcastle scientists Eating seafood, fruit and nuts could reduce your dementia risk by 23% according to research out of Newcastle University. Chronicle Live · Mar 14, 2023
Mediterranean diet ‘associated with 23% lower risk of dementia’ Experts noted a diet rich in nuts, seafood, whole grains and vegetables could be an ‘important intervention’. The Independent UK · Mar 14, 2023