The Latest Breaking News from Nikki Brammeier

No matter how good you think you are at looking after your bike, I bet you haven't checked this setting in years. I ignored it, and could have been seriously injured

How two of the smallest screws on your bike can have one of the biggest safety impacts.

Cycling Weekly · Oct 14, 2025

'Sky before screens' has made me a better cyclist - could it work for you?

Getting outside every morning, before turning to screens, can improve sleep - and therefore recovery - as well as mood

Cycling Weekly · Feb 25, 2024

'I haven't been this excited about a sport since cyclo-cross' – we tried Hyrox and Crossfit, and one of them actually improved our riding

Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts meets gymnastic mash up, for former bike racer Hannah Bussey

Cycling Weekly · Nov 6, 2023