The Latest Breaking News from Nick Mitchell

Cleveland Guardians Make Major Infield And Rotation Moves

Cleveland Guardians make significant trades at winter meetings to strengthen their roster for the upcoming season.

Top News · Dec 11, 2024

An expert trainer recommends this one beginner-friendly move for stronger abs

Think it's the plank? Guess again

Fit & Well · Jun 19, 2024

Are pistol squats worth the hype? We ask an expert

Pistol squats are popping up everywhere, but are they worth adding to your lower body training? An expert weighs in

T3 · Jun 15, 2024

Three lateral raise mistakes that are stopping your shoulder gains

If you've not been seeing any shoulder progress recently, you may be doing this...

T3 · Aug 13, 2023

One Simple Tweak Makes This Full-Body Dumbbell Workout Much More Effective For Building Muscle

And the more experience in the gym you have, the harder you’ll find it

Coach · Jun 11, 2023

Dalbeattie couple raise thousands of pounds for charity after cancer battle

John and Rosemary Wood raised the money following Rosemary’s successful treatment and recovery from cancer

Daily Record · Jul 7, 2022

Allowing your child to get fat no different to allowing them to smoke, claims fitness guru

Nick Mitchell says people are frightened to tell the truth about childhood obesity in case they cause offence

Wales Online · Jul 3, 2022

Child obesity is a form of abuse, fitness guru claims

Junk food and the internet has created a’perfect storm’, gym boss Nick Mitchell said.

The Independent UK · Jul 3, 2022

Top Gun: Maverick star got in shape with Manchester's celebrity fitness boss

American actor Glen Powell appears in the film as Lt. Jake 'Hangman' Seresin

Manchester Evening News · Jun 4, 2022

Fitness guru warns ‘fat doesn’t care about your feelings’

Celeb personal trainer claims truth about obesity must be tackled

The Independent UK · Mar 6, 2022