The Latest Breaking News from Luke Zocchi

I tried the resistance band workout Chris Hemsworth used for Thor: Love and Thunder — here’s what happened

This is the resistance band workout Chris Hemsworth used on the set of Thor: Love and Thunder — here’s what happened when we tried it

Tom’s Guide · Jun 12, 2023

10 minutes, a set of dumbbells, and five moves to burn fat and build full-body muscle

This quick session works your core, boosts your performance, and builds muscle all over when you're short on time

Fit & Well · Jun 1, 2023

I Tried This 20-Rep Push-Up Challenge From Chris Hemsworth’s Trainer—Can You Complete It?

If you’re looking for a quick chest pump or a push-day finisher, Luke Zocchi’s quick tester will definitely do the trick

Coach · Mar 29, 2023