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The Latest Breaking News from Life Time

You only need your bodyweight and these six moves for a stronger upper body

Here’s how to build functional strength, endurance and mobility with just your bodyweight

Fit & Well

Elite riders feeling the squeeze in Kansas amid lightly vetted fields and chaotic aid stations - Unbound Gravel 'needs standards, not red tape'

'Gravel is not the quirky cousin of road racing anymore. I want it to be fair, safe and professional,' says former Unbound 200 champion Lauren De Crescenzo

Cycling News

Unbound Gravel 100: Tiffany Cromwell wins second title while Hayden Christian outsprints Isaac Allred for men's victory

Five of the riders on the podiums in the 100-mile distance earn top points for the Life Time Grand Prix U23 Program

Cycling News

From analysis to the latest developments in health,
read the most diverse news in one place.

More risks, a fear of negative racing and the mud - pros predict how Unbound Gravel will play out

From breakaway hopes to tactical alliances, riders weigh in on what could shape the world’s premier gravel race.

Cycling Weekly

Who will win the 2025 Unbound Gravel 200? - Examining a stacked field to uncover the favourites

Running a ruler over the contenders, from defending champion Rosa Klöser to Traka 360 winner Tobias Kongstad

Cycling News

Free live stream of Unbound Gravel 200 to unfold for first time in 2025

'We are committed to making this iconic race more accessible and engaging' says Life Time's Kimo Seymour as nearly seven hours of real time YouTube coverage announced

Cycling News

Live coverage returns: Watch Unbound Gravel's elite races free on YouTube

On May 31, the elite men’s and women’s 200-mile Unbound Gravel races will be broadcast live, in full, to a global audience

Cycling Weekly

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Unbound Gravel 2025

Cycling News

Unbound Gravel 2025 route

Return to northern routes come in at 202.4 miles of gravel grinding for signature event in the Flint Hills of Kansas

Cycling News

The American bike racing calendar is sabotaging itself

When gravel, mountain, and road events collide, it’s the riders — and the future of U.S. bike racing — that lose

Cycling Weekly

Petr Vakoč uses Belgian Waffle Ride California as springboard to defend Traka 200 title

Czechia rider leads Life Time Grand Prix wildcard selection with fourth at Sea Otter but would have tough decision with top result in Unbound

Cycling News

Drawing a line in the gravel - Will anti-drafting rules create structure or friction in Life Time Grand Prix competitions?

Lauren De Crescenzo shares thoughts on enforcement and punishment for new regulations to make races 'more fair'

Cycling News

Haley Batten and Keegan Swenson snare solo wins at Sea Otter Gravel

Santa Cruz rider launches on final climb to take out Life Time Grand Prix opening round while Batten capitalises on mid-race single-track to make her move

Cycling News

'I gave it everything I had' - Keegan Swenson and Haley Batten win Sea Otter Classic Gravel

Olympic medalist mountain biker Batten crushes her first gravel race; Swenson and Villafane slip into familiar Life Time Grand Prix series leads

Cycling Weekly

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news in one place.

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Cycling News

'Everyone's fighting to be top dog' - Can Keegan Swenson strike on new Sea Otter course to set up fourth Life Time Grand Prix title?

Cape Epic teammate Matt Beers looks to unseat US rider in series, 'at the end of the day we race each other'

Cycling Weekly

Is gravel racing getting stale already? A Life Time Grand Prix 2025 preview

A restructured race calendar and updated rules could lead to different winners. Here’s what to watch out for this week at the Sea Otter Classic.

Cycling Weekly

New rule bans cross-category drafting to ensure fair competition in the Life Time Grand Prix

'We are taking these steps to put clear rules in place to prevent race outcomes from being influenced by riders from other categories,' organisers state

Cycling News

Guidelines to eliminate 'huge impact' of drafting in women's races coming to Life Time Grand Prix series

'How to enforce it and how do you enforce it fairly' are the big questions on rule which will be implemented from Sea Otter Classic Gravel

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news in one place.

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Cycling Weekly

Lost out in the Unbound Gravel lottery? You’ll soon be able to ride Unbound along with Life Time’s other gravel events virtually on Rouvy

Rouvy partners with Life Time to bring the biggest American gravel events to mass audiences — virtually

Cycling News

Petr Vakoč, Alex Howes, Peta Mullens, Amity Rockwell among 138 wildcard contenders aiming for 6 spots in Life Time Grand Prix

Rock Cobbler 12.0 winner Ruth Holcomb makes cut for new U23 programme, which confirmed 63 athletes

Fit & Well

All you need is four moves and a kettlebell to build strong glutes and toned legs

Build strength and stability in your lower body with this kettlebell routine

Cycling News

'1,000 women is the baseline, not the goal' - Unbound Gravel and Lauf Gravel Worlds raise the bar in off-road cycling for women

2025 International Women's Day - How Girls Gone Gravel and 1,000 Women of Gravel make impacts beyond the US Midwest

Cycling News

Sea Otter Gravel and Unbound Gravel 100 decide selection for Life Time Grand Prix U23 Program, offer Junior Series races

U23 Program keeps women's registrations open through February 28, while Valley of Tears welcomes Junior Gravel National Series March 8

Cycling Weekly

Sarah Sturm: How you win the Life Time Grand Prix and why I left

As a two-time series podium finisher, Sturm applied again for 2025 but pulled out at the last minute. Here’s why

Barchart

Life Time Group Holdings Is on a Roll. You Might Want to Think Twice Before Jumping on the Bandwagon.

Premium fitness chain Life Time Group Holdings’ stock is on a roll, up more than 40% year-to-date. While the technical charts might suggest buying its stock, you don't want to own this company’s stock for the long haul. Here's why.

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Sofia Gomez Villafane

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