The Latest Breaking News from Jefferson

The Jefferson curl is a mobility exercise that builds flexibility and strength in the core, back, glutes and hamstrings. Our writer added the exercise to her daily routine, here's why.

A fitness coach shares three mobility exercises that unlock tight hips, boost hamstring flexibility and strengthen the spine. Watch how to do them.

The dollar index (DXY00 ) Monday rose by +0.12%. Higher T-note yields Monday supported moderate gains in the dollar. Also, hawkish comments from several Fed presidents were bullish for the dollar. However, the upside in the dollar was contained as Monday’s rally in stocks curbed liquidity demand for the dollar....

The S&P 500 Index ($SPX ) (SPY ) Monday closed down -0.02%, the Dow Jones Industrials Index ($DOWI ) (DIA ) closed down -0.21%, and the Nasdaq 100 Index ($IUXX ) (QQQ ) closed up +0.21%. US stocks on Monday settled mixed. Higher inflation expectations weighed on stocks Monday after...

The dollar index (DXY00 ) on Monday fell by -0.06%. The dollar was under pressure Monday from lower T-note yields, which weakened the dollar’s interest rate differentials. The dollar was also undercut by uncertainty ahead of this week’s US inflation reports. The dollar recovered from its worst levels after the...

The S&P 500 Index ($SPX ) (SPY ) this morning is up +0.07%, the Dow Jones Industrials Index ($DOWI ) (DIA ) is up +0.15%, and the Nasdaq 100 Index ($IUXX ) (QQQ ) is up +0.19%. US stocks this morning are slightly higher on lower bond yields and some...

The dollar index (DXY00 ) this morning is down by -0.17%. The dollar is under pressure today from lower T-note yields and strength in stocks, which reduces liquidity demand for the dollar. The dollar is also being undercut by uncertainty ahead of this week’s US inflation reports. Today's hawkish comments...

Fed official hints at prolonged tight monetary policy to control inflation and ensure stability.

The S&P 500 Index ($SPX ) (SPY ) Tuesday closed down -0.21%, the Dow Jones Industrials Index ($DOWI ) (DIA ) closed up +0.17%, and the Nasdaq 100 Index ($IUXX ) (QQQ ) closed up +0.04%. US stock indexes settled mixed, with the S&P 500 falling to a 1-3/4 month...

The dollar index (DXY00 ) Tuesday recovered from early losses and finished up +0.07%. The dollar posted a 5-1/2 month high Tuesday based on hawkish Fed comments. Fed Chair Powell, San Francisco Fed President Daly, and Fed Vice Chair Jefferson said if inflation remains elevated, the Fed will hold interest...

The S&P 500 Index ($SPX ) (SPY ) this morning is down -0.24%, the Dow Jones Industrials Index ($DOWI ) (DIA ) is up +0.14%, and the Nasdaq 100 Index ($IUXX ) (QQQ ) is up +0.03%. Stock indexes this morning are mixed, with the S&P 500 posting a 1-3/4...