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The Latest Breaking News from Greg Rurford

Brits throw away £21 billion of food a year - as they are 'forced' to buy large packets

Two-thirds of Brits admit to buying large quantities of food knowing full well they will throw some of it away - with bags of salad as the top culprit

Wales Online

As it happened: A look back at London 2012’s Super Saturday, 10 years on

There was glory at Eton Dorney and at the Velodrome before an electric night in the Olympic Stadium.

The Independent UK

In pictures: The images that capture a special Olympics, 10 years on

Team GB claimed three gold medals in one athletics session for the first time in Olympic history on ‘Super Saturday’.

The Independent UK

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How Seb Coe got Sir Alex Ferguson to agree to coach Team GB’s London 2012 football team

10 years on, the architect of a home Olympics lifts the lid on his two main regrets

Evening Standard

How to get your kids into sport for life

Children benefit hugely from sport, but dropout rates are high. Experts and athletes – from Rebecca Adlington to Chris Hoy – tell us how to keep kids hooked

The Guardian - UK

Greg Rutherford backs four-man bobsleigh team to bring 'beautiful' medal home to Britain

Britain's four-man bobsleigh team will go into their competition hoping to help salvage a difficult Winter Olympics for Team GB, after disaster struck in the two-man event

Daily Mirror

Olympic champion Greg Rutherford delivers candid verdict on why Britain's bobsleigh crashed in Beijing

Pilot Brad Hall and brakeman Nick Gleeson overturned at 83mph during their third run on Tuesday to extend Britain's miserable run at the Winter Olympic Games

Wales Online

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Brad Hall and Great Britain’s bobsleigh team could be feeling ‘pressure’ of giving Beijing medal lift-off

A dismal lack of podium spots have left spirits low at the China Games

The Independent UK

Greg Rutherford slams Kamila Valieva saga as ‘child abuse’ and demands urgent action

Russian teenage figure skater Kamila Valieva continues to compete under a dark cloud in Beijing, despite testing positive for the banned substance Trimetazidine

Daily Mirror

Olympian Greg Rutherford shares his top tips to get a good night's sleep

As research shows over a quarter of adults have no bedtime routine and struggle to sleep for more than five hours, the Olympic long jump gold medallist takes us through his sleep routine

Daily Mirror

Olympic athlete Greg Rutherford MBE shares top tips on how to get best night's sleep

The retired Olympian shared his bedtime routine - including at least 45 minutes no screen time before bed, and getting the bedroom ready two hours beforehand

Daily Mirror

Greg Rutherford reveals brutal physical cost of trying to qualify for Winter Olympics

“I wanted to prove that the body can do amazing things, that even if your life’s path seems set there’s still options out there if you’re brave enough to take the plunge"

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