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The Latest Breaking News from Channel 4

Joe Wicks on protein, his controversial ‘Killer’ documentary, fatherhood and phone addiction

On the latest episode of The Independent’s Well Enough podcast, host Emilie Lavinia is joined by the nation’s PE teacher, Joe Wicks. Six years after he exploded onto the fitness scene during Covid, solidifying himself as the UK’s guide to huffing-and-puffing in the living room, Wicks has added many feathers…

The Independent UK

‘You don’t need to obsess over protein and calories’: Joe Wicks on beating the UPF trap and decomplicating food

INDEPENDENT STUDIO: Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook more. Hannah Twiggs breaks down why he says we don’t need to obsess over macros – just meals

The Independent UK

Adam Eliaz Under Fire After Documentary Links His Knife Sales to Teen Stabbings

Channel 4 documentary links online knife sales by Adam Eliaz's former firm to teen stabbings, reigniting debate over retailer responsibility and regulation laws.

International Business Times UK

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read the most diverse news in one place.

Not like the old days? In truth, there has never been a better time to watch sport

For all the golden moments, rewatching coverage from 40 years ago was a lesson in how much things have improved

The Guardian - UK

How to watch The Secret of Me on Channel 4 — it's *FREE*

What if the biggest secret of your life was written into your DNA… and got it wrong? Our guide explains how to watch The Secret of Me online now and free from anywhere.

TechRadar

Three contestants quit Celebrity SAS: Who Dares Wins in one episode

Ryan Moloney, Toby Olubi and Graeme Swann have all left the Channel 4 reality show

The Independent UK

How to watch Senegal vs Morocco for *FREE* — Stream AFCON 2025 final, team news

Here's how to watch Senegal vs Morocco in the AFCON 2025 final, with the hosts chasing a first title since 1974 when they meet the 2021 champions in Rabat.

Tom’s Guide

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TV tonight: Lennox Lewis on the golden age of British boxing

He joins Chris Eubank, Nigel Benn and Frank Bruno in a big new series. Plus: the bizarre return of After the Flood. Here’s what to watch this evening

The Guardian - UK

How to watch Nigeria vs Morocco (it's free) — Stream AFCON 2025 semi-final

Here's how to watch Nigeria vs Morocco in the AFCON 2025 semi-finals as Brahim Díaz looks to carry the hosts into the final.

Tom’s Guide

How to watch Senegal vs Egypt (it's free) — Stream AFCON 2025 semi-final, team news

Here's how to watch Senegal vs Egypt in the AFCON 2025 semi-finals as Mo Salah comes up against former Liverpool teammate Sadio Mane.

Tom’s Guide

Phoenix Nights: 25 years since Peter Kay’s record-breaking TV comedy like no other

The eccentric, sharp-eyed sitcom was so loved that it was once the fastest-selling DVD ever. A quarter of a century on from its Channel 4 debut, why has it fallen so far off the radar?

The Guardian - UK

Nigeria vs Morocco: AFCON semi-final prediction, kick-off time, team news, TV, live stream, h2h results, odds today

Super Eagles targeting second consecutive Africa Cup of Nations final as they face tournament hosts

Evening Standard

Hollyoaks actor Trevor A Toussaint dies aged 65 as his on-screen daughter pays tribute

Tributes have poured in for the actor

Evening Standard

Dani Dyer-Bowen says her childhood was ‘normal’ and dad Danny Dyer is a ‘softie’

Dani Dyer-Bowen opened up about what it was like being raised by the EastEnders star during Sunday night’s episode of Channel 4’s Celebrity SAS.

Evening Standard

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Tom’s Guide

How to watch Egypt vs Ivory Coast (it's free) — Stream AFCON 2025 quarter-final

Here's how to watch Egypt vs Ivory Coast in the AFCON 2025 quarterfinals for free from anywhere in the world.

Evening Standard

Egypt vs Ivory Coast LIVE: AFCON 2025 result, latest updates and reaction

AFCON quarter-finals come to an end in Agadir

Tom’s Guide

How to watch Algeria vs Nigeria (it's free) — Stream AFCON 2025 quarter-final

Here's how to watch Algeria vs Nigeria in the AFCON 2025 quarter-finals in what promises to be an evenly contested affair in Marrakesh.

The Guardian - UK

TV tonight: the horny hockey drama that’s leaving fans breathless

An enemy-to-lovers romance in hit Canadian show Heated Rivalry. Plus: a fresh new look for Casualty on its 40th anniversary. Here’s what to watch this evening

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news in one place.

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The Independent UK

Cameroon v Morocco live: Brahim Diaz inspires as host nation joins Senegal in Afcon semi-finals

Cameroon 0-2 Morocco: Diaz scored his fifth goal in as many Afcon games as the host nation booked their place in the last four

Tom’s Guide

How to watch Mali vs Senegal (it's free) — Stream AFCON 2025 quarter-final

Here's how to watch Mali vs Senegal at AFCON 2025 for free from anywhere in the world as Sadio Mane's side eye a spot in the semi-finals.

Evening Standard

Mali vs Senegal LIVE: AFCON result, latest updates and reaction after Yves Bissouma sent off

Lions of Teranga into Africa Cup of Nations semi-finals

Evening Standard

Cameroon vs Morocco: AFCON prediction, kick-off time, team news, TV, live stream, h2h results, odds

Giants go head-to-head in Africa Cup of Nations last-eight clash

Evening Standard

Mali vs Senegal: AFCON prediction, kick-off time, team news, TV, live stream, h2h results, odds

Sadio Mane & Co. face tricky test to reach Africa Cup of Nations semi-finals

Woman & Home

January is a time for comfort TV - these are my favourite heartwarming shows of all time

If you're looking for a TV show that'll give you a big hug and see you through the dark evenings, here are the ones that have done it for me

Tom’s Guide

How to watch Algeria vs DR Congo (it's free) — Stream AFCON 2025 Round of 16 match

Here's how to watch Algeria vs DR Congo at AFCON 2025 for free on Channel 4 from anywhere in the world.

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