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Do you feel anxious opening Christmas gifts? You're not alone – here's what you can do

Does the thought of opening presents in front of others bring you out in a cold sweat? We spoke to experts for information and coping strategies for this common fear

Woman & Home · Dec 16, 2025

Ways to organize your home for wellness in December

These tips can help you organize your home to reduce stress and create relaxing zones to improve your well-being – blending organization, design and mindfulness

Homes & Gardens · Nov 29, 2023

‘I’m a Duolingo addict!’ The language app you just can’t put down

Nicole Vassell studied Spanish on her phone 650 days in a row, until the pressure to keep up her ‘daily streak’ got too much. She explores why 37 million people are hooked on learning a new language

The Independent UK · Nov 5, 2023