Psychology explains the effect of social media on Gen Z’s mental health - how constant comparison, online pressure and endless scrolling can shape self-esteem and well-being
Generation Z faces both the positive and negative impacts of social media on their lives and mental health. While constant scrolling and comparison can harm self-esteem and disrupt sleep, these platforms serve as valuable sources of connection, support, and mental health resources. Research shows that being intentional in usage and…
The Economic Times ·