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Experts explain why you should never ditch carbohydrates for weight loss

The mantra 'No carbs before Marbs' was popularised by TOWIE, but experts say that you should think twice before cutting carbohydrates from your diet.

Daily Record · Aug 16, 2022

Keen to ditch carbs? Nutritionists explain why that’s a bad idea

‘Avoiding carbohydrates can actually hinder rather than support weight management,’ expert says

The Independent UK · Aug 16, 2022

Tempted to ditch carbs this summer? Nutrition experts explains why that’s a bad idea

Carbohydrates aren’t all created equal, as Katie Wright discovers.

The Independent UK · Aug 16, 2022