‘Massive boost of serotonin!’: How a dose of nature is treating mental illness
A project in London is helping hundreds of people, providing a genuine alternative to traditional treatments
The Guardian - UK ·
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Take a walk on the wild side: how hiking can boost your creative thinking
Going for a stroll to help you think through a problem isn’t just some cliched advice – it’s been scientifically proven to work. Andrzej Łukowski strikes out to discover why
The Guardian - UK ·
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