Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Guardian - UK
The Guardian - UK
Andrzej Łukowski

Take a walk on the wild side: how hiking can boost your creative thinking

Man walking in autumn park
Studies show that a walk in nature stimulates thinking. Photograph: Johner Images/Getty Images/Johner RF

I’m writing this article – or the introduction to it, anyway – while on a country walk. It is freezing cold, but very pretty today, and the sentences feel like they come out much easier on my phone than they would if I stared at my laptop screen for the same amount of time, umm-ing and ahh-ing over each word. I do a lot of my writing wandering around – I even have a tendency to baffle my colleagues by going out for a walk in order to get something written, rather than sitting down at my desk.

Why do I find this helpful? And why does walking through a natural setting seem more useful than tramping down the high street? It has occurred to me on more than one occasion that I’m just being weird and the whole thing is an elaborate form of superstition. But, in fact, a little research shows that it’s official: a Stanford University study from back in 2014, called Give Your Ideas Some Legs: the Positive Effect of Walking on Creative Thinking, came to the arresting headline conclusion that taking a walk can increase your creativity by up to 60%.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.