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The Latest Breaking News from Aaron Chown

Biggest ever study of non-elite runners reveals marathon training secrets

It is all about finding your comfortable zone

The Independent UK

Huge study of non-elite runners gives clues on best way to train for a marathon

The dataset was comprised of people who had trained for the London Marathon, New York Marathon or Dublin Marathon between 2014 and 2017.

Evening Standard

Princess Charlotte, 9, becomes the unexpected star of Kate Middleton’s poignant carol service

The young princess could be seen giggling and laughing with her two brothers

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

King to highlight efforts of healthcare workers in Christmas address

The speech was recorded at Fitzrovia Chapel, a former chapel of the Middlesex Hospital in central London.

Evening Standard

Duke of Sussex’s legal cases in 2024

Harry is involved in several legal cases, including against newspaper publishers.

Evening Standard

In Pictures: Family, celebrities and charities join Kate at carol service

The service will be broadcast as part of the programme Royal Carols: Together At Christmas.

Evening Standard

Kate planned carol service with help from Lady Gabriella Windsor

The Princess of Wales is understood to have been incredibly grateful for her contribution.

The Independent UK

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Prince and Princess of Wales to launch mental health programme in Sandringham

The pilot will aim to reach across the 1,500 strong community in Northwest Norfolk, nearly half of whom live on the Sandringham Estate.

Evening Standard

Parkinson’s community ‘felt left out in the cold’ – Rory Cellan-Jones

The former BBC News journalist announced in 2019 that he had been diagnosed with Parkinson’s.

Evening Standard

Geri Horner supports husband Christian as F1 team boss is honoured by King Charles

Horner was cleared of allegations of inappropriate behaviour made by female colleague earlier this year

The Independent UK

Crying and screaming heard from scene of fatal shooting, neighbours say

Police were called to a street in Brent, north-west London, where the trio were found.

Evening Standard

Prince Louis's adorable secret he kept from Princess Charlotte despite 'bursting' to tell

Prince Louis apparently kept a surprise secret from his big sister ahead of the Princess of Wales's Together at Christmas service

Woman & Home

Twin who punched crocodile attacking her sister receives bravery medal from King

Georgia Laurie, from Sandhurst in Berkshire, punched the crocodile in the face when it attacked her twin, Melissa, while in Mexico in 2021.

The Independent UK

Fact check: Trafalgar Square Christmas tree appears similar to previous years

Social media users have shared a post blaming a ‘poorly presented’ Christmas tree on London Mayor Sadiq Khan.

Evening Standard

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The Independent UK

King ‘wants to be involved’ with theatre despite heavy schedule, actor says

Alex Jennings, who played the then-Prince of Wales in the 2006 film The Queen, praised Charles for his ‘fantastic support’ for dramatic arts.

Evening Standard

Elizabeth Emblem a fitting ‘tribute’ to officers killed on duty, say fathers

Bryn Hughes and Paul Bone both received the emblem from the King during the first presentation of the award.

Evening Standard

Donald Trump reveals what William told him about King Charles and Kate

The US president-elect met the Prince of Wales in Paris on Saturday and said they spoke about Charles’s health

The Independent UK

Donald Trump says King is ‘fighting very hard’ against cancer

The US president-elect met the Prince of Wales in Paris on Saturday and said they spoke about Charles’s health.

Get all your
news in one place.

100's of premium titles.
One news app.

Evening Standard

Trump says William is doing a ‘fantastic job’ as pair meet in Paris

The Prince of Wales travelled to the French capital on Saturday for the ceremonial reopening of Notre Dame cathedral.

Evening Standard

King and Queen say farewell to Emir of Qatar as state visit ends

The Gulf state leader’s official visit lasted for two days

Woman & Home

Duchess Sophie's shimmering State Banquet shoes epitomise everything we love about her style

The Duchess of Edinburgh wore glimmering gold shoes to a State Banquet and it showcased her love of blending fun and timeless pieces

Evening Standard

Camilla brushes off pneumonia revelation to make it to state banquet with Emir of Qatar

The Queen missed the ceremonial welcome on Horse Guards Parade but attended the lunch and Picture Gallery exhibition staged for the Emir of Qatar

Evening Standard

David and Victoria Beckham join King and Queen at Qatari state banquet

The former England captain and ex-Spice Girl were among 170 guests who gathered in honour of the Emir of Qatar

The Independent UK

Kate joins King and William to greet Emir of Qatar on state visit

It is only one of only a handful of official events the princess has carried out this year.

Evening Standard

Cladding-issue flats demolished in east London months after devastating fire

More than 80 people were evacuated and two were taken to hospital after the building set alight in Freshwater Road, Dagenham, on August 26.

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